Traveling with Kids in Athens – 7 Essential and Smart Health Tips
Planning a trip and traveling with kids in Athens? It can be an unforgettable family adventure—ancient history, sunny weather, and incredible food. But as any parent knows, keeping little ones healthy during a trip requires some preparation. Here are 7 essential and smart health tips to ensure your children stay safe while enjoying everything the Greek capital has to offer.
1. Stay Hydrated in the Athenian Heat
Athens can get hot—really hot—especially between June and September. Children are more vulnerable to dehydration.
Tips:
Always carry refillable water bottles.
Add electrolyte packets to their drinks.
Take regular shaded breaks while sightseeing.
Need advice from a pediatrician? DoctorGreece offers English-speaking family doctors available 24/7 across Athens.
2. Protect from the Sun
Sunburn can sneak up on little explorers.
Tips:
Use high SPF kid-safe sunscreen.
Dress kids in light, long-sleeved clothes.
Avoid direct sun between 12 PM – 4 PM.
If sunburn or heat rash occurs, DoctorGreece provides fast relief treatments and on-call support.
3. Eat Smart, Avoid Tummy Trouble
Greek cuisine is tasty but unfamiliar to some kids.
Tips:
Start with simple dishes (rice, chicken, bread).
Keep hand sanitizer handy.
Avoid uncooked street food.
If your child gets sick, our pediatric team at DoctorGreece is trained to diagnose and treat travel-related digestive issues.
4. Prepare for Allergies and Reactions
New environments can trigger food or environmental allergies.
Tips:
Travel with antihistamines and any prescribed EpiPens.
Ask restaurants for ingredient info.
Inform hotel staff about any allergies.
For any allergic reaction, mild or severe, our clinics and mobile doctors can respond quickly.
5. Know Where to Get Help
Emergencies happen—be ready.
DoctorGreece Offers:
English-speaking pediatricians
24/7 on-site visits (hotel, Airbnb, etc.)
Insurance-compatible services
Central Athens clinic + phone consultations
Quick Access: www.doctorgreece.com
Phone: +30 2107000020
6. Pack a Travel Health Kit for Kids
One of the most essential preparations when traveling with kids in Athens is having a well-organized health kit. Minor issues like scrapes, fevers, or motion sickness can interrupt a great day—unless you’re ready for them.
Why it matters: When you’re exploring ancient ruins or hopping on a ferry, having supplies on hand gives you peace of mind and can prevent unnecessary stress.
Recommended items to include:
Band-aids and antiseptic wipes
Digital thermometer
Oral rehydration salts
Kid-safe fever reducers and allergy meds
Insect repellent and after-bite cream
Motion sickness tablets (if needed)
Personal prescriptions
You can also request a professionally packed health kit from DoctorGreece—ready for pickup or delivery to your hotel upon arrival.
Final Thoughts on Traveling with Kids in Athens
Being prepared minimizes stress and helps your family fully enjoy the Athens experience. Staying informed and supported with accessible medical care makes all the difference.
Frequently Asked Questions About Traveling with Kids in Athens
Q: What should I do if my child gets sick in Athens? A: You can contact DoctorGreece for an English-speaking pediatrician who can visit your hotel or Airbnb 24/7.
Q: Is tap water safe for kids in Athens? A: Yes, tap water is generally safe, but bottled water is recommended for younger children.
Q: Are there pharmacies open 24/7 in Athens? A: Yes, but it’s best to ask your hotel or doctor for the nearest emergency pharmacy.
Final Word
Traveling with kids in Athens is a rewarding experience, but it’s important to be prepared for health-related surprises. With the right precautions and reliable support, you can ensure a smooth and enjoyable family adventure.
At DoctorGreece, we are committed to supporting families traveling with kids in Athens—whether it’s with health kits, pediatric consultations, or 24/7 on-call visits.
From ancient ruins to modern comforts, let your children explore Athens with confidence, knowing that care is always within reach.
DoctorGreece is here for families traveling with kids in Athens—every step of the way.
In case of emergency
Doctor Greece is Just a Call Away!
We guarantee that you can access our top-quality services without financial burden. Our Insurance Process is crafted to ensure a seamless experience for you. We partner with leading international insurance companies renowned for their prestige and reliability.
Traveling should be about creating unforgettable memories, not worrying about unforeseen health concerns. With Doctor Greece as your trusted medical partner, you can explore the beauty of Athens confidently. From emergency care to routine check-ups, their dedicated team is always ready to help. So pack your bags, soak in the history, and let Doctor Greece take care of your health while you enjoy the best Athens has to offer.
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Contact
- Phone : +30 2107000020
- Email : info@doctorgreece.gr
- Locations : Athens, Piraeus
- Country : Greece